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Gestalten | Be Well

£35
Spa and Bath Culture and the art of being well. A showcase of 21st century wellness, from the protagonists linking ancient treatments with contemporary innovations to the spaces in which they practice. Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life. 256 pages, full color Hardcover 21 × 26 cm
COVID-19 Shipping Update 

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